Navegando por Assunto "Menopause"

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Treinamento resistido de dose mínima aumenta força sem alterar a modulação autonômica cardíaca, função hemodinâmica e capacidade funcional de mulheres menopáusicas: um ensaio clínico randomizado
(Universidade Federal do Pará, 2023-04-28) DIAS, Rayra Khalinka Neves; COSWIG, Victor Silveira; http://lattes.cnpq.br/0097939661129545; https://orcid.org/0000-0001-5461-7119
Menopausal women have disorders in cardiac autonomic control that add to other deleterious effects such as functional and muscle decline. The aim of this study is to investigate the effects of minimal dose resistance training (RT) on cardiac autonomic modulation, hemodynamic parameters, strength and functional capacity in menopausal women. This study is a randomized clinical trial, submitted to the Brazilian Registry of Clinical Trials under the code RBR-2p4gpvk and approved by the Research Ethics Committee of the Institute of Health Sciences, Federal University of Pará (CEP–ICS/UFPA), under the opinion number 4,922,776/2021. The present investigation analyzed 29 women who were randomized to the training group (TG: 63,1±9,0 years) and control group (CG: 59,6±7,4 years). The TG performed the minimum dose RT twice a week for a period of four weeks. Assessments were performed before and after the protocol period, with anthropometric measurements, hemodynamic parameters (heart rate and blood pressure), autonomic modulation (RMSSD, SDNN, PNN50, HF, LF, LF/HF), functional capacity (6 min walk test and Short Physical Performance Battery), and strength with the test of 1 repetition maximum (1 RM). Two-way ANOVA (group*time) was performed with repeated measures with bonferroni post-hoc test and significance level p< 0.05. The results revealed that there was a group*moment interaction only in the autonomic index LnRMSSD (F= 1,01; ω 2= 0,055; p= 0,02), but the analysis of the main effects did not reveal differences between groups (d= 0.10; p= 0.70) and moments (d= 0.13; p=0.64). In addition, there was a significant interaction for the 1 RM bench press test (F= 10.30; ω2= 0.014; p< 0.01), but with no main group effect (d= 0.18; p= 0.62 ) and with moment main effect (d= 0.23; p< 0.01). In comparisons between moments, with significant improvements in the 1 RM seated row (F= 11,64; ω 2= 0,059; p< 0,01), 1RM bench press (F= 8,73; ω 2= 0,011; p< 0,01), 1 RM leg press (F= 19,77; ω 2= 0,095; p< 0,01). In this sense, minimal dose RT showed benefits in muscle strength, but it was not enough to produce autonomic, hemodynamic and functional adaptations in menopausal women.